Your First Class

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  You've heard about Bikram Yoga and you're ready to give it a try.  Here's what to expect your first class: Yes, it's hot. The room is heated in order to give your muscles and joints the opportunity to stretch safely.  You can be assured that over the course of several classes, your body will adjust to the climate; and in the meantime we encourage you to take breaks as you need to and work at your own pace. Come to class prepared to sweat.  We recommend wearing lightweight … [Read More...]

Schedule

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  • Mon. – 6 am, 4:30 pm, 6:30 pm
  • Tues. – 6 am, 10 am, 12 pm, 4:30 pm, 6:30 pm
  • Wed. – 6 am, 4:30 pm, 6:30 pm
  • Thurs. – 6 am, 10 am, 12 pm, 4:30 pm, 6:30 pm
  • Fri. – 6 am, 4:30 pm, 6:30 pm
  • Sat. – 8 am, 10 am
  • Sun. – 4:30 pm

BOOK A CLASS

Testimonials

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Why Did You Start Going to Yoga?: I had been suffering from a lot of pain in my lower back which was caused by degenerative disc disease.  This was especially devastating because my family business is in the automotive  industry.  The back pain made it extremely difficult to perform daily tasks on the job (i.e.; lifting tires, working on cars, etc).  In additon, I live a very  active lifestyle and I’m a ski enthusiast.  In attempts to avoid surgery and reduce my pain, I had tried … [Read More...]