DIANE DUCHARME POSTURE CLINIC FOR "BIKRAM YOGA BASICS" COMING SOON! Bikram Yoga Downtown Hartford will host Diane Ducharme Gardner for a FULL DAY of yoga, learning, empowerment and fun! SATURDAY OCTOBER 18th 2014 TIME:  Posture Clinic 9:30am - 3:30pm, Beginners Class 4 - 5:30 pm. COST: $106 includes CT Sales Tax, Posture Clinic and Beginners' Class - all lead by Diane Come learn about Bikram Yoga from start to finish as we go through each posture, one at a time!  You are … [Read more...]


ENJOY 20% SAVINGS THROUGH THE MONTH OF AUGUST ON ALL MEMBERSHIPS & GIFT CERTIFICATES AT BYDH!!! TO PURCHASE ONLINE, AT CHECK-OUT USE PROMO CODE:  BYDHPARTY20 *Excludes Introductory Special & Monthly Auto-Pay* Clients with a valid Student ID and/or Military ID will receive additional 10% off! We hope you can join us for our HUGE Anniversary Party on Saturday August 23rd! Featuring live music, lots of healthy food & beverages, exciting raffle prizes, complementary chair … [Read more...]

SATURDAY JUNE 7th – 10 am cancelled

SATURDAY JUNE 7th, 2014 10:00 am CLASS IS CANCELLED Downtown Hartford is hosting thousands of supporters for the annual Susan G. Komen Race for the Cure this Saturday.  Due to the street closures and expected parking challenges, the 10:00 am class will be cancelled this day.  We apologize for the inconvenience - thank you for your patience! -Team BYDH- … [Read more...]


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COME MELT WITH US! BYDH is hosting a 90-Minute Intro To MELT Workshop Saturday May 10th, 2014 from 3:30 - 5:00 pm! Join us as we learn about the art massaging, hydrating and reconnecting the tissues in your body to help relieve pain, gain strength and flexibility and become more balanced. MELT serves as a wonderful complement to your Bikram Yoga practice.  Many people have foam rollers and balls but have no idea how to use them!  Come to our MELT workshop, lead by MELT guru, Shelly … [Read more...]