MARCH ’13 30 DAY CHALLENGE

JOIN THE BYDH MARCH 2013 30-DAY CHALLENGE!

GOAL:  6 DAYS OF YOGA EVERY WEEK FOR THE MONTH OF MARCH

ANYONE can sign up!  Even if you aren’t able to commit to 6 days a week, put yourself on the roster and create a new goal for yourself…even ONE more day every week will surely take you to a new place in your practice.

SIGN-UPs are at the BYDH lobby.  Challenge begins March 1st!  Everybody is a winner when it comes to your health :)

 

Today’s Announcements

 

DIANE DUCHARME POSTURE CLINIC FOR “BIKRAM YOGA BASICS” COMING SOON!

Bikram Yoga Downtown Hartford will host Diane Ducharme Gardner for a FULL DAY of yoga, learning, empowerment and fun!

SATURDAY OCTOBER 18th 2014

TIME:  Posture Clinic 9:30am – 3:30pm, Beginners Class 4 – 5:30 pm.

COST: $106 includes CT Sales Tax, Posture Clinic and Beginners’ Class – all lead by Diane

Come learn about Bikram Yoga from start to finish as we go through each posture, one at a time!  You are given the opportunity to learn the best way to do the postures given the body you have, so that you can trust that you are working in the right direction, healing your body and balancing yourself inside and out.

Diane brings nearly 30 years of experience to the table – she is a wealth of knowledge and a tremendous resource to the teachers and staff here at BYDH.  We are SO lucky to have her here in New England and even more excited to have her back at the studio for a workshop 2 years in a row!

If you’re interested in attending, you can register at the studio, email us on our contact page here at www.bikramhartford.com, or call 860-244-0085.  Feel free to ask any questions!  We’re looking forward to seeing you at the seminar!

-THE BYDH CREW-

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